Oct 7, 2021
Guest: Brya Hanan, M.A., LMFT
Positive affirmations is a little bit of a buzz word topic with people posting images of letter boards on their bathrooom or videos of dads and daughters reciting them back and forth. But are there actually benefits to using positive affirmations with our children and if so, how do we do it realistically?
In this episode of Helping Kids Thrive, Nicole is joined by Brya Hanan, a licensed marriage and family therapist and certified family trauma professional to discuss how our words affect our children (for better or for worse). You will learn how to use positive affirmations with your children (sneak peek: it's not just a set sentence that you have your child repeat), the benefits of using them regularly, and some "dos and don'ts" of what to say.